Welcome to
Ana's Gym

A personal training app I built using AI to get back into the gym and maintain an active lifestyle — no more boring spreadsheets in 2026!

Features
Training Plans
Mesocycle-based hypertrophy programs with structured progression, deloads, and slot-by-slot workout logging.
AI Coach
Reads my training, sleep, and mood patterns to give advice, flag what's off, and pivot my plan — logs data straight from conversation.
Oura Integration
Syncs sleep and step data automatically, so recovery feeds directly into my plan and coaching.
Mood Check-In
Daily mind & body check-in to track how training and life are actually affecting me.
Calendar
One view tying together training, mood, sleep, steps, cardio, and weight — my whole history at a glance.